The most important meal of the day is a healthy breakfast. It gives you energy and helps you concentrate. When you don’t have much time in the morning, Quick Vegan Breakfast Recipes are great. These meals are easy, good for you and quick to make. Even if you have a busy morning you can still enjoy a healthy vegan meal if you plan.
Top 8 Simple Vegan Breakfast Recipes
Recipe 1: Overnight Oats
Overnight oats are one of the easiest Quick Vegan Breakfast Recipes. A few things are all you need. In a jar mix the oats almond milk chia seeds and maple syrup. Put it in the fridge overnight and stir it well. You’re ready to go in the morning with a tasty creamy breakfast. Berry or banana slices can be put on top of your oats.
You can also add nuts to make it crunchier. It is easy to make this recipe quickly which saves time in the morning. You can add different tastes to overnight oats which is one of their best features. To change things up you can add cocoa powder, vanilla flavour or cinnamon. People who are busy but still want a healthy and filling breakfast should try this.
Recipe 2: Avocado Toast
A quick and easy way to make breakfast is avocado toast. It makes you full and has lots of good fats. Take a piece of whole grain bread and toast it. This will make avocado toast. Slice an avocado in half and scoop out the meat into a bowl while the bread toasts. A fork can be used to mash the avocado. For taste add lemon juice, salt and pepper.
Cover the toast with the mashed avocado. You can add tomato pieces nutritional yeast or red pepper flakes to your avocado toast if you want more. It is not hard to make and it only takes a few minutes. For a quick vegan breakfast recipe this is a great pick. It is something you can enjoy at home or on the go.
Recipe 3: Banana Pancakes
A quick and tasty vegan breakfast recipe is banana pancakes. Mash up a ripe banana to make them. Add the flour, baking powder and plant based milk to the mashed banana and mix well. Mix it all together until it turns into a smooth batter. While the pan is hot add small amounts of batter at a time.
First cook one pancake until it turns golden brown then flip it over. Vegan butter, maple syrup or fresh fruit are all good things to put on pancakes. The banana in these pancakes makes them fluffy and sweet on their own. Everyone in the family can enjoy them and they’re easy to make. There is no better way to start the day than with a sweet banana breakfast.
Recipe 4: Vegan Smoothie Bowl
A vegan smoothie bowl is a healthy and refreshing way to start the day. Blend frozen foods like bananas and berries with almond milk to make one. Get a bowl and pour the drink in it. To make it more interesting you can add granola chia seeds and cut veggies on top.
You can make this quick vegan breakfast recipe whenever you want something light but filling. You can add protein powder or your best veggies to make it your own. A smoothie bowl is a great way to get a lot of minerals and vitamins. Also it is very simple to make and doesn’t take much work.
Recipe 5: Chia Pudding
Chia pudding is another great Quick Vegan Breakfast Recipe. Plus it is easy to make and good for you. Chia seeds, coconut milk and a little maple syrup should all be mixed. Mix it well then put it in the fridge overnight. It will be thick and creamy in the morning.
You can put nuts, fresh berries or granola on top of it. There are a lot of omega 3 fatty acids, fiber and vitamins in chia seeds. Because of this chia pudding is a great choice for a healthy meal. It is an easy meal that doesn’t need much work ahead of time.
Recipe 6: Tofu Scramble
You can make a quick and tasty vegan breakfast recipe with a tofu scramble. You can make it instead of fried eggs if you’re vegan. Break up the hard tofu and put it in a pan. Put your best vegetables in a pan with a little oil. Lettuce onions and spinach all work well.
Put nutritional yeast turmeric and black pepper on top to taste. Heat the tofu all the way through until it turns golden brown. You can add different veggies and spices to tofu scramble to make it your own. It is an easy breakfast that will keep you full and energised all morning.
Recipe 7: Vegan Breakfast Burrito
You can take a veggie breakfast sandwich with you and it will fill you up. First heat a tortilla in a pan. Put salsa avocado spinach black beans and black beans inside it. Enjoy it after rolling it up tight. To make it taste better you can add things like baked potatoes or vegan cheese. If you’re in a hurry in the morning a breakfast wrap is a great quick vegan breakfast recipe. You can make it quickly and eat it anywhere. You can also get the items ready ahead of time to save even more time in the morning.
Recipe 8: Peanut Butter Banana Toast
Breakfast toast with peanut butter and banana is easy to make and tastes great. Put peanut butter on top of a toasted piece of whole grain bread. Put banana slices on top of the peanut butter after cutting it up. Mix in some cinnamon or maple syrup to make it taste better. This is a quick vegan breakfast recipe that you can make in no time. The peanut butter gives you protein and the banana gives you calcium and natural sugar. You won’t feel hungry again until lunchtime after this breakfast.
Conclusion
When you’re in a hurry in the morning quick vegan breakfast recipes are great. They are simple, good for you and simple to make. There is a recipe for every taste from sweet to spicy like banana pancakes or tofu stir. These meals are full of healthy nutrients that come from plants and will keep you energised. If you follow these ideas you can make a tasty breakfast that fits into your busy routine.
